Tuesday’s smoothie:
I was out of bananas so at first I thought I was going to have a smoothie-less day. But then I realized I didn’t need bananas. I had plenty of other fruits lying around like strawberries, blueberries, cherries and grapes. Don’t worry, I didn’t combine all of those. Well, all but the grapes:
Smoothiegal’s Super Strawberry Blueberry Cherry Kashi Flax Seed Surprise
Notice it’s in a smaller glass than usual. That’s because I dumped half of it out after this reaction:
Wednesday:
Let’s try this again:
Smoothiegal’s Super Strawberry Blueberry Cherry Flax Seed SPLENDA Surprise
So we lost the Kashi and added the Splenda. HUGE improvement.
Thursday
Yesterday was a high point:
Smoothiegal’s Super Strawberry YOGURT Kashi Flax Seed Surprise
No Cherries
No Blueberries
Now with Vanilla yogurt
It was a smoothie sensation!
Yes, yogurt seems to be the key ingredient to a delicious and healthy smoothie. Oh, and of course, the smoothie squats, which I think I've maxed out on this week.
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