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Sunday, March 29, 2020

But WEIGHT--there's more Quarantine Tabata

So if you happen to have weights, here are two more ideas for Tabata you can do! Honestly, you can do these without weights but it may not be challenging enough for you. I have a feeling you are super fit if you are reading my blog about Tabata!

Repeater Knee

Punches S2S (that is exercise instructor shorthand for Side to Side)



3 comments:

GR said...

Punches S2S! Wow! Have you ever thought about turning pro in MMA?

Granny Jo said...

Thank you! Will give it a try. I already know I will love it!

Writinggal said...

Thanks to my biggest fans, GJ and GR! GR, I am maintaining my MMA amateur status so I can compete in the Olympics, whenever those will be!